Last Saturday we hosted some free taster yoga sessions in Dysart Park. With a crowd of all ages and abilities, it was a laid-back way to spend a lunchtime, breathing in the fresh air, listening to the birds and trying out some fun shapes both on our own and in pairs. After all that movement we refreshed with tea and brownies. Fun was had by all!
You can join the fun every month throughout the summer at our monthly Park Yoga Classes
Grow Your Wings - Yoga Dance Adventures 